UNIVERSAL EVENTS & SESSIONS
Vipassana meditation;-Walking with full observation
Morning meditation-Dynamic meditation
Morning tea- Zen tea meditation
Gourishankara meditation
Morning breakfast- eating meditation ( totally absorbing the taste )
Work meditation-self observation while engaged in activities.
Evening meditation-Kundalini meditation.
Night meditation- waiting for sleep
[DATES AND PLACES OF SESSIONS WILL BE NOTIFIED]
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